Get to know me
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Fit mind. Fit body. Fulfilled life.
I empower you to build strength in your body and connection in your relationships—because real transformation starts from within.
Personal Training
Designed to help you build physical strength, confidence, and energy, my training programs are tailored to your unique goals and lifestyle. Whether you're just starting out or looking to level up, I offer personalized workout plans, form coaching, and accountability—available in person or virtually. Together, we’ll focus on progress that feels good and lasts.
Relationships
Strong relationships start with self-awareness and intentional communication. I work with individuals and couples to navigate challenges, strengthen connection, and cultivate emotional wellness. Through one-on-one or couples coaching sessions, we’ll uncover patterns, set goals, and create meaningful change that supports deeper, more fulfilling relationships.