Get to know me
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Fit mind. Fit body. Fulfilled life.
I empower you to build strength in your body and connection in your relationships—because real transformation starts from within.
Personal Training
Designed to help you build physical strength, confidence, and energy, my training programs are tailored to your unique goals and lifestyle. Whether you're just starting out or looking to level up, I offer personalized workout plans, form coaching, and accountability—available in person or virtually. Together, we’ll focus on progress that feels good and lasts.
Relationships
Strong relationships start with self-awareness and intentional communication. I work with individuals and couples to navigate challenges, strengthen connection, and cultivate emotional wellness. Through one-on-one or couples coaching sessions, we’ll uncover patterns, set goals, and create meaningful change that supports deeper, more fulfilling relationships.
Therapy
I offer a holistic approach to healing that blends modern psychology with spiritual insight. My services include belief reprogramming, parts work, CBT, mindfulness, and acceptance therapy to shift limiting patterns and build clarity. We’ll explore inner child healing, shadow work, and emotional processing with compassion. I also support relationship growth and help balance masculine and feminine energies. For deeper soul work, I offer past life regression and hypnosis to uncover root experiences. Each session is tailored to support your growth, authenticity, and peace.
Cardoloy
Unlock the hidden blueprint of your life with a Cardology reading. Your cards reveal your soul’s purpose, gifts, and key challenges—offering clarity on your mind, emotions, work, and relationships. It’s a powerful tool for self-discovery and alignment. Ready to see what the cards reveal?
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